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Pure & Unflavoured Creatine Monohydrate

Pure & Unflavoured Creatine Monohydrate

R 249.00
R 249.00
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  • 60 Day Money Back Guarantee
  • Made in South Africa
  • Naturally Flavoured
Creatine, a potent molecule naturally present in muscle cells, is revered for boosting performance during high-intensity activities. It facilitates the generation of adenosine triphosphate (ATP), the main energy currency in cells, ensuring amplified energy availability during vigorous physical exertions like weightlifting or sprinting. Besides its athletic advantages, creatine is a cognitive enhancer, believed to elevate brain energy supply and provide neuroprotection. It has the potential to sharpen cognitive processing, alleviate mental fatigue, especially under stressful conditions, and augment brain function in older individuals. Additionally, creatine unfolds potential therapeutic benefits across a range of health domains, marking it as a versatile supplement for both physical and mental fortitude.
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Suggested Use

For Energy & Performance: Take 1-2 Servings 30 minutes before training.

For Muscle Building & Recovery: Take 1-2 Servings within one hour of exercise.

For daily health & Wellness:Take 1-2 Servings upon waking or in-between meals.

Drink during your workout for sustained Energy & Cognition.

"I used it before my run and before my gym strength session and must say I had a boost of consistent energy, more stamina and felt great during both sessions"

- IIZE - Bare Ayr Customer