★★★★★
CrossFit · 56
I recover very fast after each workout and my muscles are not so sore as they were in the past.
★★★★★
4.4/5
HEALTH · RECOVERY · 6 MIN READ
Nobody Warned You: 'Doing Everything Right' Stops Working After 40
2g of leucine. 9 essential amino acids. Under 20 calories, no bloat. Designed for the appetite-suppressed body Ozempic, Wegovy, and Mounjaro create.
Build your Bare Box →
Free Pure Electrolytes with any 2 Bare Aminos · 60-day money-back
You train. You eat the protein. You take the rest days. And still — the strength slips, the soreness lingers three days, and by 3pm there's nothing left in the tank.
It's not discipline. It's not age doing what age does. It's a signalling problem — and once you see it, it's fixable.
1
Your Muscle Reads A Signal, Not A Menu
Muscle doesn't count grams of protein. It responds to a rise of the nine essential amino acids in your blood — and the 2023 ISSN position stand puts that trigger at just 1.5–3g of EAAs, led by leucine. Miss the rise, and the session you suffered through builds less than it should.
2
After 40, The Bar Rises
Researchers call it anabolic resistance: ageing muscle stops responding to weak signals. Katsanos showed older adults need roughly 60% more leucine per serve to trigger the same repair. So 'eat more protein' quietly becomes 'eat impractically more protein' — or raise the signal a smarter way.
3
The Fix Weighs 8.6 Grams
Free-form essential aminos skip digestion — in the blood in about 15 minutes, all nine essentials, 5,000mg with 2,000mg of leucine, for roughly 20 calories. The study's own words: more effective, gram for gram, than intact protein.
People Who Fixed The Signal.
Verified buyers, in their own words.
★★★★★
Cycling · 6 days a week
A definite improvement in my stamina and endurance on the bike. I have ordered my second batch.
★★★★★
Strength training · 60+
At over 60, maintaining muscle mass is key — and this has been a game-changer.
Free Electrolytes with any 2 Aminos
fix the signal.
fix the signal.
build the box.
Start with any two Bare Aminos and a Pure Electrolytes 30 Serving Box comes free — it repeats with every 2 Aminos. Add Hydrating for the long hot days, Creatine for strength.
Your box
2 + 1 free
Bare Aminos · any flavour
R599
Bare Aminos · Mango Orange
R599
Pure Electrolytes · 30 serves
FREE
You pay
R1,198
Any 2 Bare Aminos · Pure Electrolytes free
Build your box →
the honest answers.
Which products qualify for the free Pure Electrolytes?
Any two Bare Aminos — tubs, sachet boxes or bulk packs, in any mix of flavours. Hydrating Aminos, Creatine, Carb Fuel and the Bare Bottle don't count towards it, but you can add them to the same order. The offer repeats with every 2 Bare Aminos — four Aminos, two free boxes. Added automatically at checkout. No codes.
What if it doesn't work for me?
60-day money-back guarantee, opened tubs included. Use it properly, and if you don't feel the difference in your recovery, we refund it.
Which product should I start with?
Bare Aminos is the core — the nine essential aminos every recovery runs on. Add Hydrating Aminos if your sessions are long or hot, Creatine for strength, Carb Fuel for efforts past an hour.
When does it ship?
From Durban in 2–4 working days, anywhere in South Africa. Free delivery over R1250, tracked on everything else. All prices in ZAR.
Bare
You Did Everything Right. Now Do The One Thing Nobody Told You About.
You started a GLP-1 to change your body. Without active muscle protection, up to 39% of what you lose is lean mass. Bare Aminos was built for this exact moment.
- All 9 essential amino acids in optimised ratios
- 20 calories & zero sugar
- Available in tubs or travel sachets
