Menopause -50

Muscle Loss After 50 Isn’t About Willpower — It’s About Hormones and Protein Utilization

As we age—especially through menopause—declining estrogen and reduced protein absorption make it harder to maintain lean muscle.

Bare Aminos is designed specifically to help. With all nine essential amino acids in the clinically-studied ratios, it supports muscle repair, recovery, and energy—without shakes, bloating, or excess calories.
Feel strong, supported, and energized—no matter your age or stage.

✅ 3x More Effective than Whey

✅ Supports Muscle Mass, Recovery & Energy

✅ 99% Utilised to Build New Proteins

BUILD A BUNDLE SHOP BARE AMINOS

About Bare Aminos

Bare Aminos delivers pure essential amino acids in an optimal ratio, designed for maximum absorption—up to 99% utilized by the body to support muscle growth, protein synthesis, and collagen production. It fuels recovery and performance without added calories or disrupting a fast.

Bare Aminos works by providing your body with all nine essential amino acids in the precise ratio needed for optimal muscle protein synthesis. Unlike incomplete protein sources or BCAAs alone, Bare Aminos delivers the full spectrum of building blocks required to repair and rebuild muscle, support collagen production, and enhance recovery. These amino acids are rapidly absorbed and utilized—up to 99%—helping to prevent muscle breakdown, improve endurance, and fuel lean muscle growth.

Both Bare Aminos & Hydrating Aminos contain the same Leucine Enriched EAA Blend. The only difference is that Hydrating Aminos also contains a hydration blend of 4 key electrolytes, to support hydration, muscle function and reduce cramping.

Poor Recovery & Soreness

Wave goodbye to next-day aches. Bare Aminos fast-tracks recovery, letting you bounce back faster and stronger.

Training Plateau

Boost your volume and capacity. With Bare Aminos, push past limits with enhanced endurance and strength.

PR's & Race Days

Fuel your record-breaking ambitions. Bare Aminos provides the extra edge you need for peak performance and support.

Struggling with Lean Mass as you Age

EAA's can help maintain and build lean mass, even as you age

Why Supplement with Bare Aminos?

Essential Amino Acids can be obtained from diet & complete protein foods, so why supplement?

Unlike whole foods, EAAs are rapidly absorbed, delivering vital nutrients directly to your muscles when they need them most, especially before or during workouts. This means quicker recovery and better muscle growth.

EAAs are proven to stimulate muscle protein synthesis more effectively than regular protein sources. This makes them a powerful tool for maintaining muscle mass and strength, especially as you age.

As we age, our bodies struggle more with absorbing protein efficiently. This means we may not get all the essential amino acids (EAAs) needed from diet alone, which are crucial for maintaining muscle and overall health.

Our bodies require more amino acids as we grow older, but our ability to absorb them diminishes. EAAs provide an easy solution, ensuring you get the necessary nutrients without the digestive hassle.

Unlocking Muscle Potential with EAAs: A Closer Look at the Research

Essential Amino Acids (EAAs) have emerged as a game-changer in sports nutrition, offering unparalleled benefits for muscle synthesis, recovery, and overall athletic performance. Groundbreaking research, including a pivotal study by the International Society of Sports Nutrition (ISSN), provides compelling evidence of EAAs' effectiveness.

EAAs have been shown to stimulate muscle protein synthesis more efficiently than traditional protein sources. This means quicker recovery and growth for athletes post-exercise.

Unlike other protein supplements, EAAs are absorbed rapidly, ensuring that your muscles receive the nutrients they need exactly when they need them.

For athletes pushing their limits, whether it's aiming for a new record or preparing for a race, EAAs offer the additional support needed to enhance performance and endurance.

For individuals who experience discomfort with whey protein, EAAs present a highly digestible alternative, promoting better protein absorption with fewer gastrointestinal issues.

The ISSN study underlines the importance of incorporating EAAs into your fitness regimen, backing up the claims with solid research and scientific consensus. For anyone looking to optimize their training results, improve recovery, and overcome common nutritional hurdles, EAAs represent a scientifically validated solution.

Read Full ISSN Article

Bare Aminos vs Hydrating Aminos

VS.

SAME EAA BLEND

Leucine Enriched EAA Blend

Og Sugar

Rapidly Absorbed & up to 99% Utilised

4 Key Electrolytes for Hydration Support

How To Use

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Water Dosage

Mix 1-2 Scoops with at least 500mls - 1000 mls of water. Add Ice for refreshment.

Training Support

Consume before, during or immediately after training.

Daily Muscle Support

Consume 1-2 Servings upon waking or in between meals.

You can pair aminos with our unflavoured creatine for the best effects.

Hydrating Aminos

Amazing

We love this. We have been using the aminos for a really long time and we absolutely can not do without them.

Hydrating Aminos

Excellent Nutrition

I use this for my Triathlon and Gravel Cycling endurance training and races. Always struggled with cramps due to extreme sweating but this now got me covered.
Love this product.

60 and still going strong

I can honestly feel a difference since i started using the product. I am no longer sore after gym sessions although i can feel my muscles feel "heavy" and trained. I also recover much faster after cycling long distances and feel more energized than before. Even after a hard ride at 4h00 am, a full day on my feet working (running my own Guesthouse and attending to the Gardens), I still have enough energy to fit in an hour session in my gym.

Arjun using creatine

Arjun had swim event recently & was place 2nd for the Ocean 8 - 16 mile swim event. His next big swim is in January 2026

Markable improvement of well being

This is a review for the older generation that does not do crazy workouts. All I do is once a week EMS and otherwise walk the dog on the beach every day. Since taking the aminos I have felt a markable difference in my body and muscles. They certainly toned up, the skin feel a little less flabby. Holding pee to reach the toilet got easy again. I can highly recommend these aminos as well as the Creatine which makes my brain focus.