Fit Your Whole Life, And Suddenly Softer?

Your protein might not be landing the way it used to. Bare Aminos is the top-up for the protein you already eat: all 9 essential amino acids and 2 g leucine in about 20 calories.

  • Keep your protein, add the top-up
  • 2 g leucine, the amino acid that signals muscle to build
  • About 20 calories, nothing heavy to digest
Claim the welcome offer 60-day money-back guarantee · From R599
Fit Your Whole Life, And Suddenly Softer?

Doing Everything Right, And It's Not Landing Any More?

Reformer four times a week. Protein at every meal. The same weight you were at 35. And over the last couple of years the shape has changed: softer arms, a softer middle, weights that won't go up, recovery that takes longer.

You're not imagining it, and your effort hasn't dropped. Researchers have a name for this: anabolic resistance. As we get older, muscle responds less to the same dose of protein, so the meal that used to be enough does less (Breen & Phillips, Nutrition & Metabolism 2011).

The same review points to two levers: keep up resistance training, and get more leucine, the amino acid that signals muscle to build, into each protein feed. You already have the training. This page is about the second lever.

Doing Everything Right, And It's Not Landing Any More?

A Top-Up For The Protein You Already Eat

Bare Aminos adds 2 g leucine and all 9 essential amino acids to your day for about 20 calories. You keep your meals and your whey if you like it.

2g
Leucine

Per scoop: the amino acid that signals muscle to build

9
Essential amino acids

All nine, in free form, nothing to digest

~20
Calories

A top-up that doesn't fight your eating plan

0g
Sugar

Light after class, none of the heavy whey feeling

Why Your Protein Isn't Landing Like It Used To

Protein is the material. Leucine is the signal that tells muscle to use it (Norton & Layman, J Nutr 2006). With anabolic resistance, muscle needs a stronger signal from the same meal (Breen & Phillips, 2011). A scoop of Bare Aminos adds 2 g leucine and all 9 essential amino acids without another meal to eat.

For women who've always trained

Built To Help You Keep Your Edge

A free-form essential amino acid blend with 2 g leucine per scoop. It works alongside the protein you already eat.

Keep your protein

Bare Aminos tops up the protein you already eat. Keep your meals, and your whey if it suits you.

2 g leucine per scoop

Leucine is the amino acid that signals muscle to build, and the part worth topping up when protein lands less well.

Light, about 20 calories

No more chicken breasts to force down. Free-form amino acids that mix clear and sit light after class.

Protein Alone vs Protein + Bare Aminos

Same meal, a stronger signal.

Protein brings the building blocks. Leucine is the signal muscle listens for.

When muscle responds less to the same protein, the signal is the part worth topping up.

Protein Alone vs Protein + Bare Aminos
Anabolic resistance: Breen & Phillips, Nutr Metab 2011. Leucine as the signal: Norton & Layman, J Nutr 2006.

Top panel: the chicken-and-rice plate you've eaten for years, with less of it landing in muscle.

Bottom panel: the same day plus a scoop of Bare Aminos, adding 2 g leucine and all 9 essential amino acids for about 20 calories.

You keep the training and the food you already eat, and give the protein a stronger signal to work with.

All 9 Essential Amino Acids, Nothing To Digest

Every scoop has all nine essential amino acids in free form, so there is nothing to break down before your body can use them.

2000mg
Leucine

The signal amino acid. Leucine tells muscle to start building

845mg
Lysine

Used to build body proteins, including collagen

600mg
Valine

Branched-chain amino acid used by working muscle

600mg
Isoleucine

Branched-chain amino acid used in muscle energy metabolism

400mg
Threonine

Used to build collagen and elastin in connective tissue

300mg
Phenylalanine

Building block of protein and of the amino acid tyrosine

150mg
Methionine

The amino acid every new protein chain starts with

100mg
Histidine

Used in tissue growth and repair

5mg
Tryptophan

Kept low by design

Already Have Protein?

Keep it. Bare Aminos works alongside whey and food as a light top-up.

Bare Aminos Whey Protein BCAAs Food only
Leucine per serve ✅ 2 g ✅ In a full scoop ✅ Yes 🕒 In a full meal
All 9 essential amino acids ✅ Yes ✅ Yes ❌ Only 3 ✅ Yes
Calories per serve ✅ ~20 ❌ 100+ ✅ Low ❌ 300+
Sits light after class ✅ Yes ❌ Heavy for some ✅ Yes 🕒 Depends
Tops up without another meal ✅ Yes 🕒 Adds a shake ✅ Yes ❌ No
Nothing to digest ✅ Free-form ❌ No ✅ Free-form ❌ No

Women Who Still Train Hard

Real Bare customers, quoted as they wrote it.

★★★★★ 4.4/5
★★★★★

From day one that I used this product I felt the difference in my body! Much less aches and pains...more energy and I can lift much heavier weights in my Crossfit WODs. I also increased my muscle mass quite a bit!

Elize Botha
★★★★★

Bare Amino Experience

I have started using this product about a year ago, and I absolutely love, without taking any extra whey protein I have maintained and built muscle … I recover faster

Lizelle Bresler
★★★★★

I've seen so much improvement ever since using EAAs,my stamina during work outs, recovery after. I've also noticed incredible muscle tone.

Malefu M

Questions From Women Who've Always Trained

Straight answers before you order.

I already eat enough protein. Why add this? +

Keep eating it. Bare Aminos is a top-up. It adds 2 g leucine, the amino acid that signals muscle to build, and all 9 essential amino acids for about 20 calories, without another meal.

Can I take it with whey or creatine? +

Yes. Many customers take Bare Aminos alongside whey, collagen or creatine.

What is anabolic resistance? +

It's the term researchers use for muscle responding less to the same amount of protein as we get older (Breen & Phillips, Nutrition & Metabolism 2011). Resistance training and more leucine per protein feed are the two levers they point to.

Will it make me bulky? +

No. It's about 20 calories of essential amino acids. It helps the training you already do land, so you stay firm and strong.

When should I take it? +

After training, or between meals on rest days. Some customers have a second scoop with a lighter meal.

How soon will I notice a difference? +

Give it 8 to 12 weeks alongside your training. Some customers notice recovery changes within the first couple of weeks.

What if it isn't for me? +

60-day money-back guarantee. No questions asked.

Bare Aminos

Keep Your Edge In Class

You've trained your whole life and you still train hard. Bare Aminos is the top-up that helps the protein you eat land: 2 g leucine and all 9 essential amino acids in about 20 calories.

  • All 9 essential amino acids with 2 g leucine
  • About 20 calories and zero sugar
  • Welcome offer: first tub R599 with free Pure Electrolytes, 5 Carb Fuel sachets and free shipping
  • Available in tubs or travel sachets
60-day money-back guarantee · From R599 · SAHPRA-compliant