★★★★★
CrossFit · 56
I recover very fast after each workout and my muscles are not so sore as they were in the past.
★★★★★
4.6★ from 863 verified reviews
RECOVERY · SCIENCE · 5 MIN READ
Whichever Cycle You're Stuck In, It Has The Same Exit
2g of leucine. 9 essential amino acids. Under 20 calories, no bloat. Designed for the appetite-suppressed body Ozempic, Wegovy, and Mounjaro create.
Build your Bare Box →
Buy any 2, get a 3rd free — across the whole range · 60-day money-back
The soreness cycle. The protein cycle. The 3pm cycle. The start-over cycle. They look different, but underneath they share one mechanism: your body keeps missing the repair signal it needs to come back stronger.
1
The Cycle Isn't A Willpower Problem
Train hard → sore for three days → skip sessions → start over weaker. The loop repeats because recovery never quite completes — each session starts from a deficit the last one left behind.
2
The Mechanism Behind Every Loop
Repair switches on when blood levels of the nine essential aminos rise — about 1.5–3g of EAAs. Whole food and shakes deliver it slowly and unreliably, especially after 40, so the signal keeps misfiring and the cycle keeps spinning.
3
The Exit Is A Daily Signal
One serve of free-form essential aminos, every day — training or not. In the blood in ~15 minutes, ~20 calories, no gut argument. Repair completes, sessions stack instead of restarting, and the cycle breaks.
People Who Fixed The Signal.
Verified buyers, in their own words.
★★★★★
Cycling · 6 days a week
A definite improvement in my stamina and endurance on the bike. I have ordered my second batch.
★★★★★
Strength training · 60+
At over 60, maintaining muscle mass is key — and this has been a game-changer.
Buy any 2 — 3rd FREE
break it with a box.
Bare Aminos daily is the exit. Add Hydrating for the hot days and Creatine for the strength you're rebuilding — the cheapest of your three comes free.
Your box
3 of 3
Bare Aminos · any flavour
R549
Hydrating Aminos · Mango
R549
Your third product
FREE
You pay
R1,098
R366 each · cheapest item free, automatic at checkout
Build your box →
the honest answers.
Does buy-2-get-1-free work on everything?
Yes — the whole Bare range counts: Bare Aminos (tubs or sachets), Hydrating Aminos, Creatine, Carb Fuel, Electrolytes, even the Bare Bottle. Add any three and the cheapest is automatically free at checkout. No codes.
What if it doesn't work for me?
60-day money-back guarantee, opened tubs included. Use it properly, and if you don't feel the difference in your recovery, we refund it.
Which product should I start with?
Bare Aminos is the core — the nine essential aminos every recovery runs on. Add Hydrating Aminos if your sessions are long or hot, Creatine for strength, Carb Fuel for efforts past an hour.
When does it ship?
From Durban in 2–4 working days, anywhere in South Africa. Free delivery over R1250, tracked on everything else. All prices in ZAR.
Bare
The Cycle Ends Where The Signal Starts.
You started a GLP-1 to change your body. Without active muscle protection, up to 39% of what you lose is lean mass. Bare Aminos was built for this exact moment.
- All 9 essential amino acids in optimised ratios
- 20 calories & zero sugar
- Available in tubs or travel sachets
