Bare Essentials Bundle

The Bare Essentials Bundle

Our essentials bundle gives you everything you need to support lean mass, recovery, strength & energy.

Bare Aminos delivers all 9 essential amino acids in a clinically dosed, free-form formula that absorbs in minutes -- not hours. Just 20 calories. No bloating. No nausea. Pure muscle-preserving fuel designed specifically for bodies under metabolic stress.

20 CaloriesAll 9 EAAsZero SugarGLP-1 Friendly

The Triple-Action Protocol: How Bare Aminos Works.

01

Rapid Absorption

Mix one scoop per 400ml of cold water. Free-form amino acids bypass digestion entirely, entering your bloodstream within 15 minutes -- not hours like whey protein. Add Pure Creatine for strength, and Pure Carb Fuel for sustained, slow release energy.

02

Cellular Activation

2000mg of L-Leucine triggers the mTOR pathway -- the master switch for muscle protein synthesis. Your body shifts from breakdown mode to building mode.

03

Sustained Protection

Take daily -- morning or post-workout. Within weeks, amino acid levels stabilize, recovery accelerates, and lean muscle mass is actively preserved even during calorie restriction.

Not just ingredients. It's the clinical dosing that makes the difference.

Every amino acid is dosed at ISSN-recommended levels for maximum efficacy. No proprietary blends. No fillers. Full transparency.

L-Leucine

Triggers muscle protein synthesis via the mTOR pathway

200mg

L-Isoleucine

Supports glucose uptake and endurance during exercise

690mg

L-Valine

Prevents muscle breakdown and promotes tissue repair

600mg

L-Lysine

Essential for collagen synthesis and calcium absorption

845mg

L-Threonine

Supports immune function and gut health

400mg

L-Phenylalanine

Precursor to dopamine -- supports mood and focus

300mg

L-Methionine

Powerful antioxidant for cellular detoxification

150mg

L-Histidine

Regulates immune response and reduces inflammation

100mg

L-Tryptophan

Precursor to serotonin -- supports sleep and mood

5mg

All 9 Essential Amino Acids ✦ Only 20 Calories Per Serving ✦ No Fillers or Artificial Colours ✦ ISSN Recommended ✦ Creapure® Certified Creatine ✦ Proudly South African Made ✦ 30 Servings Per Tub ✦ All 9 Essential Amino Acids ✦ Only 20 Calories Per Serving ✦ No Fillers or Artificial Colours ✦ ISSN Recommended ✦ Creapure® Certified Creatine ✦ Proudly South African Made ✦ 30 Servings Per Tub ✦

The Science

Why you need both.

Bare Aminos

→ Triggers muscle repair faster than whey — absorbed in 15 minutes, not hours → Reduces fatigue during exercise → Improves recovery between sessions → Helps protect against age-related muscle loss → Only 20 calories. Zero bloating. No dairy.

Pure Creatine

→ Increases strength and power output → Supports lean muscle preservation → Enhances recovery between sessions → Improves cognitive function → Gold standard purity (99.99%)

The perfect pair to support lean mass & improve recovery and wellbeing after 40.

Build · Recover · Repair

Bare Aminos

All 9 essential amino acids at ISSN-recommended doses. Triggers muscle protein synthesis via the mTOR pathway. 20 calories. Zero bloating. Absorbs in 15 minutes.

Shop Bare Aminos →

Power · Endure · Perform

Pure Creatine

Creapure® certified monohydrate — the most studied performance compound in history. Fuels ATP regeneration for strength, power, and cellular energy.

Shop Pure Creatine →

A formula cleaner than a monk's conscience.

No fillers, no artificial colours, no junk.

ISSN recommended dosages for every amino acid.

Creapure® certified — the gold standard in creatine.

Proudly formulated and manufactured in South Africa.

It actually tastes good.

Bare Aminos

Mango Orange

Bright, tropical, and refreshing. A naturally sweetened mango-orange blend that tastes fresh.

Peach Ice Tea

Peachy, bold & full of flavour.

Mixed Berry

The original, punchy Mixed Berry.

Lemon lime (Coming soon)

A zesty twist coming soon!

Pure Creatine

Unflavoured

Pure & unflavoured, easy to mix with anything!

Preserve Lean Muscle

If you're losing weight, you need this.

Up to 40% weight loss can be muscle. EAAs trigger the mTOR pathway to shift your body from breakdown mode to building mode — preserving the lean mass that drives your metabolism.

Sustained Energy

No caffeine crash. Just consistent power.

Pure Carb Fuel provides a slow, sustained energy release without the highs and sugar lows of typical energy powders.

Rapid Recovery

From workout to bedtime.

EAAs deliver the raw materials for muscle repair without the digestive burden of whole protein. Recovery time decreases noticeably within the first 2 weeks.

Metabolic Protection

Protect the engine while you lose the weight.

More muscle means a higher resting metabolic rate. By preserving lean mass, you prevent the metabolic slowdown that causes weight loss plateaus and rebound.

Zero Bloating

Designed for suppressed appetites.

Unlike whey or casein, free-form amino acids bypass digestion entirely. No bloating, no nausea, no discomfort — even on the most sensitive GLP-1 stomachs.

Cognitive Clarity

Nourish the pathways that matter.

L-Phenylalanine and L-Tryptophan are precursors to dopamine and serotonin — supporting focus, mood, and mental clarity when your body is under metabolic stress.

Strength & Output

More ATP

Just 5g (one serving) per day of Pure Creatine boosts strength and exercise output - working hand in hand with Bare Aminos.

Strength & Output

More ATP

Just 5g (one serving) per day of Pure Creatine boosts strength and exercise output - working hand in hand with Bare Aminos.

Every dose is listed. Every ingredient is backed by peer-reviewed research. No proprietary blends. No hidden formulas.

2000mg

Muscle Growth

L-Leucine

The master switch. Activates the mTOR pathway — the primary signalling mechanism for muscle protein synthesis. At 2,500mg, this meets the clinically validated threshold for MPS activation.

750mg

Energy

L-Isoleucine

Enhances glucose uptake into muscle cells during exercise. Supports sustained energy output and endurance without stimulant dependency.

750mg

Recovery

L-Valine

Works synergistically with Leucine and Isoleucine (the BCAA triad) to prevent muscle breakdown and accelerate tissue repair after exercise.

900mg

Collagen

L-Lysine

Essential for collagen synthesis and calcium absorption. Supports skin elasticity, joint health, and immune function — critical during rapid weight loss.

450mg

Gut Health

L-Threonine

Supports intestinal lining integrity and mucin production. Key role in immune function and antibody production — especially important for GLP-1 users.

300mg

Focus

L-Phenylalanine

Precursor to dopamine, norepinephrine, and epinephrine. Supports cognitive clarity, motivation, and mood — the neurotransmitters that keep you sharp.

150mg

Detox

L-Methionine

A sulphur-containing amino acid that supports glutathione production — your body's master antioxidant. Protects cells from oxidative stress during metabolic change.

150mg

Inflammation

L-Histidine

Precursor to histamine — a key regulator of immune response and inflammation. Supports joint comfort and recovery from exercise-induced inflammation.

75mg

Sleep

L-Tryptophan

Precursor to serotonin and melatonin. Supports healthy sleep architecture and mood regulation — both of which are disrupted during calorie restriction.

WHAT TO EXPECT

Real results in 90 days.

Week 1-2

Your body starts absorbing and utilising the amino acids.

Benefits: Improved hydration, reduced muscle soreness, and better recovery between sessions.

Week 3-4

Creatine stores saturate. Strength begins to increase.

Benefits: Noticeable strength gains, fuller muscles, and improved workout performance.

Month 2-3

Muscle preservation becomes visible. Body composition shifts.

Benefits: Leaner physique, maintained muscle mass, and sustained energy throughout the day.

Month 3+

The compound effect. Your best body yet.

Benefits: Significant muscle preservation, peak performance, and a metabolism that works for you.

Dr. Sarah Mitchell

Bare Aminos was formulated in partnership with leading sports nutrition researchers to deliver clinically dosed essential amino acids for muscle preservation during weight loss.

Backed by Science

See the difference.

See the difference:

	Us	Them
All 9 Essential Amino Acids iContains all 9 EAAs at clinically validated doses.
Triggers Muscle Protein Synthesis i2,500mg L-Leucine activates the mTOR pathway.
Only 20 Calories Per Serving iEssential aminos without the caloric load.
No Bloating or Nausea iFree-form amino acids absorb without digestive stress.
GLP-1 Friendly iDesigned for those on GLP-1 medications.
Clinically Dosed EAA Formula iMeets the clinical threshold for MPS activation.
Rapid Absorption (15 min) iFree-form amino acids bypass digestion.
Clean Label — No Artificial Colours iNo artificial colours, flavours, or sweeteners.
Preserves Muscle During Weight Loss iEAAs prevent muscle wasting during caloric deficit.
Creapure Creatine Monohydrate iThe world's purest creatine from Germany.
Strength & Power Output iIncreases phosphocreatine stores for explosive energy.
Cognitive Function Support iSupports brain energy metabolism.
Zero Calories, Zero Flavour iMixes into any drink without taste.
No Loading Phase Required i5g daily dose provides benefits without loading.

★ ★ ★ ★ ★

Better than Whey for my needs

I've struggled with gut issues that resulted in a frequent upset stomach. Since making the switch, I have not had any of these symptoms. Easier for me to take every day, as I got tired of daily whey shakes.

★ ★ ★ ★ ★

Bare products

I absolutely love all the products, I have tried and tested and can say with a honest ❤️ this is an amazing product. My recovery is much faster and I feel great without any effects. I literally can feel when I mis a day of not having my electrolytes...or after a smashing session not having my aminos...I absolutely love it. The convenience of having it per sachet, amazing. I travel a lot for work and this makes its exceptional. I would definitely recommend this for anyone, from athletes to people needing that little oemph. LOVE, Jana

★ ★ ★ ★ ★

It works

Been taking Bare Ayr for a while now. It's the only supplement that has enabled me to put on some good kg's of lean muscle. I have always struggled to gain mass, but with these amino's its possible!

★ ★ ★ ★

Creatine has changed me for the better

Since using Bare Creatine Monohydrate, I have noticed an massive improvement in my lean muscle mass, my energy levels throughout the day, my ability to handle a higher training load, and the way in which my body recovers faster.